General Health
Treating menopause with lifestyle medicine
A new program for managing symptoms.
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NutritionHeidi’s Healthful Muffins
These muffins are jam-packed with nutrition
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General HealthApril New Clinicians
Kinwwell is expanding hours, car teams, and care options.
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NutritionMocktail recipes
Extending your dry January with these healthy beverages.
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General HealthMaking the most of GLP-1
A new lifestyle program for patients taking GLP-1 medication.
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General HealthDiabetes and Lifestyle Medicine
A free webinar on how lifestyle changes can treat diabetes.
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General Health
New clinicians join Kinwell
Kinwell welcomes clinicians in Seattle and Federal Way.
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NutritionTips for Healthy Shopping
Health Coach Kelly Burns offers some helpful advice on grocery shopping.
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NutritionWinter Recipes
Return to healthy eating habits with these nutritious recipes.
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General HealthACLM Conference
Kinwell represented at annual Lifestyle Medicine conference.
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General HealthHealthy Habits
Simple and healthy habits for 2026.
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General HealthNew clinicians
Kinwell welcomes new clinicians in January.
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Nutrition
Holidays and Diabetes
Managing diabetes during the festive season.
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NutritionHealthy Holiday Eating
How to maintain a healthy diet through the holidays.
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NutritionHealthy holiday recipes
Healthy dishes for your next get-together.
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NutritionDining with Diabetes: Shepherds Pie
A hearty and healthy fall recipe.
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Behavioral HealthLight in the darkness
A new program to treat seasonal depression.
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Behavioral HealthIntegrating behavioral health
A team approach to whole-person care.
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General HealthAvoid the flu this season
What you can do to navigate cold and flu season
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General HealthSetting an agenda
Preparing your agenda for a Kinwell appointment.
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NutritionPumpkin Burger
A diabetes friendly plant-based burger recipe
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