Spokane - Valley
Kinwell offers easy scheduling, convenient appointments, and longer visit times.
Spokane Valley
Now welcoming new patients.
Hours of Operation
Sunday: Closed
Monday: 8AM–5PM
Tuesday: 8AM–5PM
Wednesday: 8AM–5PM
Thursday: 8AM–5PM
Friday: 8AM–5PM
Saturday: Closed
Driving Directions
From downtown Spokane, take I-90 East towards Idaho State Line • Get off at the Sullivan Exit 291B • Stay in the two left turns lanes • Head North on Sullivan Road • Take a right on Indiana Ave. • Proceed 0.4 miles. The Clinic is on the north side of Indiana Ave.
From Hwy 53 / 290
Take the Sullivan Rd. Exit 291B • Head south on Sullivan Rd. • Turn left onto Indiana Ave. • Proceed 0.4 miles. The Clinic is on the north side of Indiana Ave.
Parking is located directly in front of the clinic.
Care Team
Michele Bauer, DSW LICSW
Serving Patients of All Ages
"Caring for the mind is as important and crucial as caring for the body. One cannot be healthy without the other."
Michele received her degrees from Eastern Washington University’s School of Social Work and Capella University Doctorate of Social Work. She was raised in Northern Idaho and worked in Coeur d’Alene for 15 years as an outpatient mental health therapist treating patients of all ages. With a focus on mindfulness, Michele provides fresh approaches to engaging in a rewarding life by developing strong relationships and a safe plan for personal introspection. Michele enjoys partnering with primary care providers to support patients physical and mental health. Michele enjoys the outdoors with her husband, teenage daughter, four rescue cats, and two horses. She is an avid runner and enjoys kayaking, hiking, and horseback riding.
Michele is based in Kinwell’s Spokane Valley clinic and sees patients regionally through virtual care over your computer or smart device.
Timothy Beggs, PA-C
Serving Patients of All Ages
"I strive to give each patient I see the highest level of compassionate and competent care possible, using evidence-based medicine and shared clinical decision making to help my patients prevent illness, manage disease, and achieve their optimum health."
Timothy Beggs received his Bachelor of Science degree in biochemistry from Whitworth University in Spokane, Washington, and a master’s in clinical health sciences from the University of Washington School of Medicine. He served 8 years as a Navy Medical Corpsman. His clinical interests include family medicine across the life span, behavioral health, outpatient office-based procedures, and orthopedics.
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Sarah Crow, DO
Serving Patients of All Ages.
"I focus on empowering people to take charge of their own health by helping them understand the power of their actions."
Dr. Sarah Crow started in healthcare as a nursing assistant and later earned her medical degree from Arizona College of Osteopathic Medicine. She was a resident in the Providence Family Medicine Residency Program, Spokane, and has lived in the area since 2011. She worked at the Vivacity Care Center before its merger with Kinwell, and loves how much collaboration is possible between providers and patients. Dr. Crow has two children with her husband, her high-school sweetheart. They live on 8 acres with 14 chickens, two dogs, and an adopted cat that came to the house and never left. Outside of the office, Dr. Crow likes to hunt and fish.
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Amanda Proctor, DNP
Serving Patients 18 and Older.
"I enjoy connecting with people and developing a partnership to help facilitate individual patient management. I want my patients to feel heard and their concerns to be met."
Amanda Proctor received her Doctoral Degree of Nursing Practice with a focus on Family Medicine from Gonzaga University in Spokane, Washington. Born and raised in Spokane, Amanda spent 6 years prior to receiving her degree as a Cardiac Transplant Nurse at Sacred Heart Medical Center. She has a passion for preventative care through nutrition and exercise. Like many Pacific Northwest natives, Amanda enjoys skiing, hiking, and camping as well as cruising around on her Harley. She has two small dogs, Maddie, and Gus, that frequently accompany her on her weekend hikes. Amanda took some time to venture out of Spokane but found herself back and plans to stay close to friends, family and all the ski resorts.
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