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Avoid the flu this season
What you can do to navigate cold and flu season
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Pumpkin Burger
A diabetes friendly plant-based burger recipe
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A lifestyle approach to treating diabetes
A new program to treat prediabetes and type 2 diabetes.
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Fall Athletics
Nawaf Alfaouri, DNP, reveals essential aspects of working out.
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Changing Seasons
Emma Skjonsby, LMHC, writes about staying positive as seasons change.
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July’s new clinicians
Kinwell increases access in Washington.
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Add health to any meal
Simple steps to improve nutrition
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Mental health for teens
Primary care and teen behavioral health
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Summer Safety and Virtual Care
Bugs, Burns, Beaches, and Barbeques Sarah Bowman MCHS, PA-C Prevention truly is the best medicine when it comes to...
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June’s new clinicians
Kinwell expands care in East Wenatchee and Spokane.
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Summer Salads
Welcome to the season of fresh produce.
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Sports physicals
Get ready for fall sports with a summer physical.
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Self-compassion class
Learn how to give yourself some grace.
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Avoiding the ER
Knowing where to get care
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Radical Acceptance
A new classes teaches you to let it go.
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Diet and mental health
Eating with emotional well-being in mind.
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The virtues of virtual care
Convenient care for patients all over Washington.
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New clinician joins Denny Way
Dr. Dana Fong increases access to care in downtown Seattle.
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Brain healthy recipes
Dishes that are tasty and good for your brain.
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Important screenings in western Washington
Save these dates for convenient mammograms.
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