General Health
New clinicians join Kinwell
Kinwell welcomes clinicians in Seattle and Federal Way.
Read more 
Nutrition
Tips for Healthy Shopping
Health Coach Kelly Burns offers some helpful advice on grocery shopping.
Read more
Nutrition
Winter Recipes
Return to healthy eating habits with these nutritious recipes.
Read more
General Health
ACLM Conference
Kinwell represented at annual Lifestyle Medicine conference.
Read more
General Health
Healthy Habits
Simple and healthy habits for 2026.
Read more
Nutrition
Holidays and Diabetes
Managing diabetes during the festive season.
Read more
Nutrition
Healthy Holiday Eating
How to maintain a healthy diet through the holidays.
Read more
Nutrition
Healthy holiday recipes
Healthy dishes for your next get-together.
Read more
Nutrition
Dining with Diabetes: Shepherds Pie
A hearty and healthy fall recipe.
Read more
Behavioral Health
Light in the darkness
A new program to treat seasonal depression.
Read more
Behavioral Health
Integrating behavioral health
A team approach to whole-person care.
Read more
General Health
Avoid the flu this season
What you can do to navigate cold and flu season
Read more
General Health
Setting an agenda
Preparing your agenda for a Kinwell appointment.
Read more
Nutrition
Pumpkin Burger
A diabetes friendly plant-based burger recipe
Read more
General Health
A lifestyle approach to treating diabetes
A new program to treat prediabetes and type 2 diabetes.
Read more
Fitness
Fall Athletics
Nawaf Alfaouri, DNP, reveals essential aspects of working out.
Read more
Behavioral Health
Changing Seasons
Emma Skjonsby, LMHC, writes about staying positive as seasons change.
Read more
General Health
July’s new clinicians
Kinwell increases access in Washington.
Read more
Nutrition
Add health to any meal
Simple steps to improve nutrition
Read more
Behavioral Health
Mental health for teens
Primary care and teen behavioral health
Read more
General Health
Summer Safety and Virtual Care
Bugs, Burns, Beaches, and Barbeques Sarah Bowman MCHS, PA-C Prevention truly is the best medicine when it comes to...
Read more