Nutrition
Dining with Diabetes: Shepherds Pie
A hearty and healthy fall recipe.
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Behavioral Health
Integrating behavioral health
A team approach to whole-person care.
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General Health
Avoid the flu this season
What you can do to navigate cold and flu season
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General Health
Setting an agenda
Preparing your agenda for a Kinwell appointment.
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Nutrition
Pumpkin Burger
A diabetes friendly plant-based burger recipe
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General Health
A lifestyle approach to treating diabetes
A new program to treat prediabetes and type 2 diabetes.
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Fitness
Fall Athletics
Nawaf Alfaouri, DNP, reveals essential aspects of working out.
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Behavioral Health
Changing Seasons
Emma Skjonsby, LMHC, writes about staying positive as seasons change.
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General Health
July’s new clinicians
Kinwell increases access in Washington.
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Nutrition
Add health to any meal
Simple steps to improve nutrition
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Behavioral Health
Mental health for teens
Primary care and teen behavioral health
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General Health
Summer Safety and Virtual Care
Bugs, Burns, Beaches, and Barbeques Sarah Bowman MCHS, PA-C Prevention truly is the best medicine when it comes to...
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General Health
June’s new clinicians
Kinwell expands care in East Wenatchee and Spokane.
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Nutrition
Summer Salads
Welcome to the season of fresh produce.
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Fitness
Sports physicals
Get ready for fall sports with a summer physical.
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Behavioral Health
Self-compassion class
Learn how to give yourself some grace.
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General Health
Avoiding the ER
Knowing where to get care
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Behavioral Health
Radical Acceptance
A new classes teaches you to let it go.
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Nutrition
Diet and mental health
Eating with emotional well-being in mind.
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General Health
The virtues of virtual care
Convenient care for patients all over Washington.
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General Health
New clinician joins Denny Way
Dr. Dana Fong increases access to care in downtown Seattle.
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