The Pulse | Kinwell Health

April’s new clinicians

More access in Pasco and Spokane.

Healthy breakfast alternatives

Tired of the high cost of eggs?

Behavioral Health

Having trouble sleeping?

How behavioral health treats sleep disorders.

Rebuilding trust in healthcare: a primary care perspective

A primary care perspective on the importance of relationships.

New clinicians in Pasco and Poulsbo

Kinwell welcomes two new clinicians in March.

Power up your smoothies

Add protein and fiber to your berry beverage.

Healthcare as a conversation

How dialogue leads to improved health.

Increasing access to care

Kinwell welcomes new clinical staff.

Your diet and blood pressure

Eating to prevent or treat hypertension.

The heart-mind connection

How blood pressure affects your thinking.

Healthy mocktails

Simple recipes with no alcohol and plenty of taste.

Wild rice and beet salad

A simple recipe that is tasty and nutritious.

Tips for healthy cooking

Health Coach Heidi Beer offers tips on preparing healthy meals.

Kinwell welcomes new clinicians

Our growing care teams are welcoming new patients.

Making resolutions that stick

Tips for making resolutions you can keep throughout the year.

Mediterranean Roasted Vegetables

A tasty and healthy take on winter vegetables

Behavioral Health

A guide to holiday stress

A compassionate approach to common holiday anxiety.

Healthy Holiday Feasting

Maintaining a healthy diet in a time of indulgence.

Staying safe as you stay fit

Health coach Heidi Beer’s suggestions on exercising safely.

Life-changing lifestyle medicine

One patient's journey to healthier habits.

Preparing for cold season

Helpful tips from a Kinwell clinician.