GLP1 Program | Kinwell Health

GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound are an important tool in the treatment of type 2 diabetes and weight management. Kinwell now offers Lifestyle Medicine: GLP-1, a program designed to maximize the effectiveness of this medication through healthy lifestyle changes.

Whether taking this medication to treat a condition or to manage weight, success depends in part on developing healthy habits around nutrition, daily activity, and sleep. Doctor Jlyn Pritchard, a Kinwell primary care clinician, will lead the 7-session program, alternating sessions with Behavioral Health Clinician James Ellis, LMHC.

Mondays, March 16 – April 27, 2026.

This program is now full, but submit the form below to be added to a wait list. We will offer this program again from May 11 to June 22, 2026.

This program will meet online each week. These shared medical appointments will include the latest science on GLP-1 medications, how they affect hunger, and how patients can enhance treatment through better nutrition. This is an opportunity to share the challenges and successes with other patients facing similar health challenges.

Who can attend?

This course is open to patients 18 and older, who have established primary care with a Kinwell clinician. Patients must be located in Washington state to attend these virtual appointments.

These classes are group medical appointments. Co-pays and fees will apply based on your medical plan. To learn more about the costs involved and to register, call (509) 213-4944 or fill out the form below and a member of our team will reach out to you.

Program leads

Jlyn Pritchard, DO

Dr. Pritchard grew up in the Tri Cities, attended Gonzaga University, and has lived in Spokane since 2010. At medical school, Dr. Pritchard developed an interest in nutrition and obesity medicine. She’s curious about what fuels and motivates us both physically and emotionally. Her goal is for patients to feel educated, empowered, and encouraged to live their best and healthiest lives. Dr. Pritchard’s favorite part of Spokane is being outdoors, where she enjoys hiking, skiing, and the occasional canoe trip with her husband and three kids. Indoors, she loves to write and experiment with cooking whole foods.

Heidi Beer

Heidi Beer is a board-certified Health and Wellness Coach and has worked in the field for over 30 years. Her degree is in exercise science, where she holds a passion for ensuring exercise is beneficial and fun. She has an extensive background as a specialist in behavior change, fitness, diabetes, and nutrition. She has been a multi-sport coach along with enjoying participating in duathlons, triathlons, and winter activities. As a Health and Wellness Coach, Heidi can offer support, empathy, and accountability in the areas you want to improve on.

James Ellis, LMHC

James Ellis, LMHC, is a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). He received a master’s degree in Clinical Mental Health Counseling from Gonzaga University and has over 10 years of experience working in mental health related fields. As a licensed clinician, James has worked in a variety of settings including the regional sexual assault and family trauma response center, private practice, and in primary care behavioral health. His clinical interests include trauma, chronic pain and illness, gender affirming care, neurodiversity, and the interplay between biological, psychological, and social factors that influence overall health and wellness.

Kelly Burns

As a board-certified Health and Wellness Coach, Kelly Burns understands how difficult it is to find a path to better health that works for you. She has personally experienced the stresses and challenges that often prevent us from making healthy choices, and is passionate about empowering others to take control of their health.

By making sustainable choices that support long-term well-being, patients can prevent and reverse chronic disease and live their best lives. Whether you’re looking to improve your diet or be more active, Kelly is here to offer support, empathy, and accountability.